7 Mile Trail Run Workout

1.75 mi. trail, 4x.

I did this with my brother in-law and it actually started raining, then hailing on us during the run. It was nasty. I finished a little ahead of him and went back to find him. We both arrived at the finish at 1:03:33, but I'm pretty sure I made it there the first time in under 1:00. Not an especially challenging run, except for the rain, hail, toe shoes, and knee pain towards the end. Pace was easy, though.