7 DEADLY SINS Workout

2 Rounds Or 18 Minute cap which ever comes first!

10 C2B Pull-ups
20 Toes-to-Bar
30 Dead-lift #135
10 Double-unders
30 Box-jumps 20''
20 Burpees
10 Power-cleans #135

1 Round RX + Through 11 Dead-lifts