7.9.2025 2 rounds of: Workout
A) AMRAP 6
10m Overhead Walking Lunges with DB's
5 DB over burpees
10m Overhead Walking Lunges with DB's
5-8 kipping pull-ups
REST 4:00
B) AMRAP 6
5-8 toes to bars / kipping knees to chest
10 singles arm devils presses
10 cal row
REST 4:00
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