7.8.2023 Back Squat Strength
Back Squat
3 @ 65%
3 @ 75%
2 @ 85%
2 @ 85%
3 x 1 @ 90 - 95%
Go Every 2:30
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!