7-79-12 Metcon (Masters Game Workout 3) Workout
2012 Masters Games Workout 3:
1 Rnd: 1000m row, 30 Cleans, 50 Burpees (note: did hang cleans vs power cleans)
Time: 12:15
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!