7-7-12 Thrower's Meet at Ballarmne University Workout
Throwers Meet at Bellarmine (heat index over 110 degrees!!!!)
Threw:
Javelin - 4 throws - best was 33m - awful, but first throws in 2 years
Discus - 6 throws - best was approx 34m - way below PR, but heat and workout day before affected results a bunch
Shot Put - 6 throws - best was 12m - not bad, but should be closer to 13m - same issues as above.
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