7.6.2023 Big Shoulders Workout
Scull crushers w Dumbbells 4 x 8, rest 2:00
Seated Dumbbell Press 5 x 6, rest 2:00
Chest Supported DB Row 4 x 5, rest 2:00
Incline Dumbbell Bench Press 4 x 5, rest 2:00
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