7.6.2019 CF Workout
Te-Veto + No feet Tempaus + Tempaus + valakyykky
2 x (1+1+1+2)@70%
4 x (1+1+1+2)@80%
Korkea Te -veto 4x5@70%
Etukyykky 1x2@70%, 1x2@75%, 4x2@80%
Reversehyper 3x15 (kuormaa)
Russian twist 3x50
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