7.5.2026 For time ( BasicWod ) Workout
For time :
400m Run / 1000m Bike
15 Push-Ups
20 Air Squats
400m Run / 1000m Bike
15 Push-Ups
20 Air Squats
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!