7.4.25 Workout
Every 3min x6 rounds
6 box jump over 60/50cm
6 overhead squat 42.5/35kg
6 box jump over
6 toes to bar
Tulos on nopein kierros
Tavoite max 1.30
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!