7-22-15 Sprints (150s, 100s, 60s) Workout

150m sprints - on track - rolling - 2x150m - 22.56, 20.88
100m sprints - on track - rolling - 2x100m - 13.35, 13,81
60ms sprints - on track - rolling - 2x60m - 8.15, 8.25 Tired!!!!!!!

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7-22-15 Sprints (150s, 100s, 60s) Workout

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