7.2.2022 Mobility Workout
1:00 Banded Lat Stretch, each
1:00 Banded triceps stretch, each
1:00 Banded Pass Through
1:00 Pigeon pose, each
1:00 Frog
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!