7.2.2020, kepeä viikko Workout
EMOM 42
1 min : 4 TnG power clean 60/35kg
2 min : 0:30 HS hold
3 min : 8 Unbroken TTB
4 min : 3+3 Single arm Devils press 22,5/15kg
5 min : 50 du´s
6 min : rest
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