7.2.2018 Ke Penkki Strength
Penkki 3x5 (77,5% / 80% / 82,5%)
Penkki käsipainoilla 4x10-15
Facepulls 50-100 toistoa
Hauberit 50-100 toistoa :)
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!