7/19/13 Snatch & GHD/C2B & Row Workout
Hang Squat Snatch + Squat Snatch: 2-2-2-1-1-1
SCORE:135, 145, 155, 175, 185, 185
20 min. EMOM:
4 Chest-to-Bar Pull-Ups
7 GHD Sit Ups
10 min. Row @ 85%
SCORE: 2,513 meters
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