WODconnect

7.11.2018 Workout

AMRAP 5
Buy In: 35/25 Cal Row
12 Deadlifts 85/75/60/50kg
12 Bar over burpees

Rest 5 Minutes

AMRAP 5
Buy In: 25/18 Cal Row
9 Deadlifts 100/90/75/60
9 Bar over burpees

Rest 5 Minutes

AMRAP 5
Buy In: 18/13 Cal Row
6 Deadlifts 125/115/90/70
6 Bar over burpees