7.10.2020 Workout
Five Sets of :
8-10 Bench Press W/ Dumbbells, heavy
30 Russian Twist
20 Steps Overhead Lunges, Double Kettlebell
Rest 2 minutes btw. rnds.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!