7.10.2019 CF Workout

Tempaus 1x70%, 1x75%, 1x80%, 1x85%, 1x90%, 1x95%

Rive + työntö 1+1x70%, 1+1x75%, 1+1x80%, 1+1x85%, 1+1x90%

Takakyykky 1x70%, 1x75%, 1x85%, 1x90%

TTB 2 x 15