WODconnect

7.1.2017 Workout

With a partner, "you go - I go style"

5 Clean and Jerks 100/70, 70/40
4 Clean and Jerks 110/75, 75/45
3 Clean and Jerks 120/80, 80/50
2 Clean and Jerks 130/82,5, 85/52,5
1 Clean and Jerk 135/85, 87,5/55