6xEMOM8 Workout
6xEMOM8 (yht. 48min)
1. 5 power snatch+5 toes to Bar
5 OHS + 5 box jump
5 front squat + 5 Bar over burpee
5 Push press + 5 back squat
5 Power clean + 5 HSPU
5 Thruster + 5 Pull up
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!