6x5min AMRAP (3min rest)

A) 5 Thrusters 50/35kg
7 Burpee over bar
10 Situps

B) Row 12/8 Cal.
8 Ground to Overhead 40/30kg

C) 12 Wall Balls
35 Double Unders

D) 7 KB Swings 24/16kg
7 Goblet Squats
7 Pushups

E) 14 DB Snatches 22,5/15kg
6 Burpee - Box Jump Overs

F) 6 Handstand Pushups
14 Pistols