6x 4min ON/2min OFF Workout
6 sets
4 min ON/2min OFF
Alt. A1 and A2
A1. 40/30 Cal
15 Burpee over bar
+
Max Power Snatches 60/40kg in the remaining time
A2. 40/30 Cal.
15 Burpee over bar
+
Max Power Clean & Jerk 60/40kg in the remaining time
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