6x 3min ON/90sec OFF Workout
6x 3min ON/90sec OFF
Alt. A and B
A) AMRAP of
2 Power Cleans 80/60kg (green: 2 devils press 2x22,5/15)
4 HR Pushups
6 Pistols
B) AMRAP of
12/10 Cal.
9 Box Jumps
5 Toes-to-bar
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