6x (2 Rounds)
3min ON/90sec OFF

A) 500/400m Row or SkiErg
+
AMRAP in the remaining time of
7 Pushups + 7 Situps

B) AMRAP of
7 Pullups
10 Thrusters 35/25kg

C) AMRAP of
10 Overhead Squats 35/25kg
7 Bar over Burpees