6x 2min ON/90sec OFF Workout
6x (3 of each)
2min ON/90sec OFF
Alt. A and B
A) 2 Rounds of
4 Handstand Pushups
10 DB Snatches 22,5/15kg
+
Max Cal in the remaining time of the 2 minutes
B) AMRAP 2
6 Hang Clusters 50/35kg
6 Bar Facing Burpees
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