60min AMRAP Workout
60min AMRAP (A+B+C+D+A+B+C+D…)
A) 60cal Airbike
B) 5 rounds: 10m Slamball Carry + 5 Burpee
C) 60cal Row
D) 2 rounds of KB “DT”
KB “DT” is with 2 Kettlebells
12 Deadlift
9 Hang Power Clean
6 Jerk
RPE 3
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