6 x alkavalla 2.30 min Paussi etukyykky + paussi työntö Strength
6 x alkavalla 2.30 minuutilla
1 paussi etukyykky + 1 paussi työntö, @60-70% 4-5 toistoa varaa
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!