6 x 4min AMRAPs Workout
AMRAP 1, 3, 5:
10 Toes 2 Bar
10 Box Jumps
AMRAP 2, 4, 6:
10 KB SDHP’s (Sumo Deadlift High Pull)
25 Double Unders
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!