6 x 3 min intervals Workout
6 x 3 min intervals
2 min rest between sets
a:
24 cal ski
30 wb
amrap DU
b:
20 cal assault bike
10 power cleans
amrap burpees
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!