6 rounds for time: Clean / STOH / Pull-ups Workout
6 rounds for time:
• 5 Hang Power Cleans 135/95#
• 5 Shoulder-to-Overhead 135/95#
• 5 Strict Pull-ups
Goal: 6 min.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!