6 rounds, each for time Workout

400-m run
– Rest 1:30 between rounds.
– Log each round; score is total run time.
– juoksu sisällä

Scaled WOD
4 rounds, each for time:

240-m run/24cal Ergo
– Rest 2:00 between rounds.
– Log each round; score is total run time.
– juoksu sisällä