"6 of 1, Half a Dozen of the Other" Workout
6 Rounds of :
12 Hang Cleans (115/95)
12 Ring Dips
Men's Time to Beat RX'd: 6:20 by Coach Kevin Hughes, Crossfit FTF, Fresno CA
Women's Time to Beat RX'd: 6:30 by RXBOUND, Seattle WA (http://rxbound.blogspot.com)
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