6 kierrosta alkavalla 2 min Workout
6 kierrosta:
2 min Yleisliike+tasajalkahyppy
2 min Soutu
2 min pallo/säkki/yms sylissä/olalla kävely
2 min Pöyrä/Echo/assault
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!