6 kierrosta 3 min intervallit Workout
3 min Intervallit, 3 min palautus
200m soutu (tavoite aika 45s-60s).
20 kyykkyä
loppuaika istumaannousuja
tauko 3 min.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!