6.9.2024 SNATCH -- prog. II Strength
2x3@barbell, 2@up to 70%, 2@75%, 1@80%, 1@85%, 1@80%, 1@85%, sn-%, rest btw sets 2min
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!