6.6.2021 Strength

Snatch Ladder

EMOM, start @ 6 bar over burpees

50-60-70-75-80-85-90-95-100-105kg
35-40-50-55-60-65-67,5-70-72,5-75kg

Teens
40-50-60-65-70-75-77,5-80-82,5-85kg
30-35-40-45-47,5-50-52,5-55-57,5-60kg