6.4.2024 10 Rounds Workout
10 Rounds for time
3 Snatches (anyhow) @ 61/43 kg
3 Wall walks
Time cap. 15:00
Overview. This is a more challenging variation on the theme of 2021 Online qualifier Event #6. There will be accumulating shoulder fatigue from both movements and it will become easy to miss snatches forward (make sure to have an aggressive pull with good balance even under fatigue).
It’ll be best to power snatch but switch to squat snatches if needed.
Pacing. While the 2021 event (w/ power clean and jerk + bar-facing burpees) was all out all the way, this one is a bit more controlled and slower with more movement-specific limiters (you don’t want to go so hard at the start that you won’t be able to continue chipping away at the reps later on).
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