6.4.2019 Workout
FORTIME
25 + 25 single arm KB thruster 24/16kg
50 box over burpees
50 Front Squat KB 2x24kg/2x16kg
50 step over box KB 2x24kg/2x16kg
25+25 KB snatch 24/16kg
50 Box over jumps 24/20"
Kovaa ajoa!! Ei mitään puuhailua!
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