6.3.2024 Pistols Workout

Pistol Skills/Capacity

60, 80 or 100 Pistols to a band, alternating

Intent. Use the pistols to a band to develop your speed, rhythm and stability on the pistols (do these banded even if you have pistols). Choose a band thickness that’s challenging for you.

Kuminauha perseen alle rigiin keventämään liikettä.