6.3.2019 Masters SM Workout
Takakyykky 5x5@80%
Rive polvelta (pukit) 2x3@70%, 3x3@75%
Työntöveto 10cm koroke jalkojen alle 2x3@90%, 2x3@95%
Suorinjaloinen MAve 3x5@65% (takakyykky)
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