6.3.2018 masters sm + ville Workout
Työntö pukeilta/telineistä
3@75%
2@78%
1@81%
3@77%
2@80%
1@83%
3@79%
2@82%
1@85%
- heavy single
Splittiin tiputus 4x3, raskaampi kuin viime viikolla.
Takakyykky
10@65%
8@70%
6@75%
Takyykkyhyppy 3x3@20%
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