6-29-15 DUBs, GHDs, DLs, PCs Workout

5 Rnds - 10 GHDs, 30 DUBs
DL - 5x185, 5x225, 5x275, 5x315, 5x365, 5x405
EMOM - Pwr Clns - 175lbs - 1,2,3,4,5,6, 7(4)
- Pwr Clns - 155lbs - 1,2,3,4,5,6,7

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6-29-15 DUBs, GHDs, DLs, PCs Workout

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