6.2.2019 Masters SM Workout
Takakyykky 5x5@83%, (vika max jos kuleksii)
Rive puolesta reidestä (pukit, riipusta) 5x3@70% (kahdella vikalla nousua max jos hyvä päivä)
Työntönosto taskuille (1 sek pito) 4x3@85%
Suorinjaloin mave 1x5@65%, 3x5@70% (takakyykystä)
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