6/15/15 Workout
Strength 2 Front Squat + 3 Back Squats
Metcon
4 min amrap
3 power cleans 135#
6 box jumps 24"
9 wall balls 20#
-rest 2 minutes
2 min amrap
3 power cleans 135#
6 box jumps 24"
9 wall balls
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