6.12.2024 AMRAP 6 Workout
AMRAP 6
1-2-3-etc.*
Strict handstand push-ups
Strict toes-to-bars
- If the distance between the wall and pull-up rig is far at your gym (and/or you’re pretty good at these movements), you can do bigger jumps: 2-4-6-etc. or 3-6-9-etc. To avoid excessive transitions.
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