6.12.2024 AMRAP 6 Workout

AMRAP 6

1-2-3-etc.*
Strict handstand push-ups
Strict toes-to-bars

  • If the distance between the wall and pull-up rig is far at your gym (and/or you’re pretty good at these movements), you can do bigger jumps: 2-4-6-etc. or 3-6-9-etc. To avoid excessive transitions.