TC 77min
For sweat and Isänmaa!
Split as desired (excluding syncros)

6 box over (2 boxia päällekkäin)
12 syncro sit up

200 cal ergo
80 burpee
80 pull up
200 cal ergo
160 kb swing
12 box over
200 cal ergo
120 air squat
80 push up
200 cal ergo
120 suitcase dl
120 sit up
200 cal ergo
23 box over
28 devils press
200 cal ergo
6 box over
12 syncro sit up