6.12.2022 Hang Squat Snatch Strength
on The 2:30 x 6 Sets:
Set 1 : 3 Reps @ 75%
Set 2 : 2 Reps @ 78%
Set 3 : 2 Reps @ 78%
Set 4 : 2 Reps @ 81%
Set 5 : 1 Rep @ 84%
Set 6 : 1 Rep @ 84%
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