6.12.2020 Workout
Wodit 9,10, ja 11.
5 x max reps 60% Back Squat
SO 3:00
Snatch Pull + Hang Snatch High Pull + Hang Squat Snatch
8 x (1+1+1) 70-80%
SO 2:00
Wodit 15,17 ja 17
"Unknown Soldier"
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!