6.1 Loppiaisen spessu Workout
Amrap 8
12 russian swings
6 goblet squats
12 kb snatch
6 deadlift
-1min rest-
amrap 10
10 split jumps
8 push ups
10 air squats
4 pull ups
-1 min rest-
amrap 8
4 power c&j
4 hang power c&j
4 c&j
4 hang c&j 
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