6.1.2026 Deadlift, Strength Strength
Deadlift, rest 3:00 b/t sets
Build to heavy 3 (H3) @ RPE 7
+
3 x 6 @ 85-90%H3
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!